EVENTS

For every exhale there is always an inhale and in this Yin Yoga experience we will explore the inhale through the expansion of your heart.

Join Kar for a 2 hour Yin Yoga experience & workshop designed to focus on breathing,
opening your heart & softening your edges.

Yin Yoga is a practice that caters for all bosies, levels of yoga experience and injuries.
It is floor based and uses props to ensure that each person is comfortable and can enjoy the
deep opening benefits for muscles, connection tissues and their nervous system.  

This workshop is suitable for beginners and those who are ready to expand their bodies and
in turn hearts and minds. 

Thursday 16th April
6:30pm- 8:30pm
£25 per person